Nouakchott to Los Angeles time
GMT · UTC+0 → PDT · UTC−7
Nouakchott is 7 hours ahead of Los Angeles
Nouakchott · GMT
Thursday, 24 September 2026
Los Angeles · PDT
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
NouakchottGMT · +00:00
0003060912151821
Los AngelesPDT · -07:00
1720230205081114
Shared working hours: 16:00–18:00 in Nouakchott is 09:00–11:00 in Los Angeles.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
12:22 Thu 24 Sep Nouakchott = 05:22 Thu 24 Sep Los Angeles
Hour-by-hour conversion
| NouakchottEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Los Angeles | |
|---|---|---|
| 00:00 | 17:00prev. day | |
| 01:00 | 18:00prev. day | |
| 02:00 | 19:00prev. day | |
| 03:00 | 20:00prev. day | |
| 04:00 | 21:00prev. day | |
| 05:00 | 22:00prev. day | |
| 06:00 | 23:00prev. day | |
| 07:00 | 00:00 | |
| 08:00 | 01:00 | |
| 09:00 | 02:00 | |
| 10:00 | 03:00 | |
| 11:00 | 04:00 | |
| 12:00 | 05:00 | Now |
| 13:00 | 06:00 | |
| 14:00 | 07:00 | |
| 15:00 | 08:00 | |
| 16:00 | 09:00 | Both at work |
| 17:00 | 10:00 | Both at work |
| 18:00 | 11:00 | |
| 19:00 | 12:00 | |
| 20:00 | 13:00 | |
| 21:00 | 14:00 | |
| 22:00 | 15:00 | |
| 23:00 | 16:00 |
Planning between Nouakchott and Los Angeles
Nouakchott (Africa/Nouakchott) is UTC+0 and Los Angeles (America/Los_Angeles) is UTC−7 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Nouakchott is 02:00 in Los Angeles
- 12:00 in Nouakchott is 05:00 in Los Angeles
- 15:00 in Nouakchott is 08:00 in Los Angeles
- 18:00 in Nouakchott is 11:00 in Los Angeles
Reverse: Los Angeles to Nouakchott. Or open both in the meeting planner with more cities.