Nagoya to Pokhara time
UTC+9 · UTC+9 → UTC+5:45 · UTC+5:45
Nagoya is 3 hours 15 minutes ahead of Pokhara
Nagoya · UTC+9
Monday, 21 September 2026
Pokhara · UTC+5:45
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
NagoyaUTC+9 · +09:00
0003060912151821
PokharaUTC+5:45 · +05:45
2023020508111417
Shared working hours: 12:30–18:00 in Nagoya is 09:15–14:45 in Pokhara.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
21:27 Mon 21 Sep Nagoya = 18:12 Mon 21 Sep Pokhara
Hour-by-hour conversion
| NagoyaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Pokhara | |
|---|---|---|
| 00:00 | 20:45prev. day | |
| 01:00 | 21:45prev. day | |
| 02:00 | 22:45prev. day | |
| 03:00 | 23:45prev. day | |
| 04:00 | 00:45 | |
| 05:00 | 01:45 | |
| 06:00 | 02:45 | |
| 07:00 | 03:45 | |
| 08:00 | 04:45 | |
| 09:00 | 05:45 | |
| 10:00 | 06:45 | |
| 11:00 | 07:45 | |
| 12:00 | 08:45 | |
| 13:00 | 09:45 | Both at work |
| 14:00 | 10:45 | Both at work |
| 15:00 | 11:45 | Both at work |
| 16:00 | 12:45 | Both at work |
| 17:00 | 13:45 | Both at work |
| 18:00 | 14:45 | |
| 19:00 | 15:45 | |
| 20:00 | 16:45 | |
| 21:00 | 17:45 | Now |
| 22:00 | 18:45 | |
| 23:00 | 19:45 |
Planning between Nagoya and Pokhara
Nagoya (Asia/Tokyo) is UTC+9 and Pokhara (Asia/Kathmandu) is UTC+5:45 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Nagoya is 05:45 in Pokhara
- 12:00 in Nagoya is 08:45 in Pokhara
- 15:00 in Nagoya is 11:45 in Pokhara
- 18:00 in Nagoya is 14:45 in Pokhara
Reverse: Pokhara to Nagoya. Or open both in the meeting planner with more cities.