Nagoya to Panamá time
UTC+9 · UTC+9 → EST · UTC−5
Nagoya is 14 hours ahead of Panamá
Nagoya · UTC+9
Tuesday, 22 September 2026
Panamá · EST
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
NagoyaUTC+9 · +09:00
0003060912151821
PanamáEST · -05:00
1013161922010407
No overlap in standard working hours. Closest workable window: 09:00–13:00 in Nagoya, which is 19:00–23:00 in Panamá.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
03:46 Tue 22 Sep Nagoya = 13:46 Mon 21 Sep Panamá
Hour-by-hour conversion
| NagoyaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Panamá | |
|---|---|---|
| 00:00 | 10:00prev. day | |
| 01:00 | 11:00prev. day | |
| 02:00 | 12:00prev. day | |
| 03:00 | 13:00prev. day | Now |
| 04:00 | 14:00prev. day | |
| 05:00 | 15:00prev. day | |
| 06:00 | 16:00prev. day | |
| 07:00 | 17:00prev. day | |
| 08:00 | 18:00prev. day | |
| 09:00 | 19:00prev. day | |
| 10:00 | 20:00prev. day | |
| 11:00 | 21:00prev. day | |
| 12:00 | 22:00prev. day | |
| 13:00 | 23:00prev. day | |
| 14:00 | 00:00 | |
| 15:00 | 01:00 | |
| 16:00 | 02:00 | |
| 17:00 | 03:00 | |
| 18:00 | 04:00 | |
| 19:00 | 05:00 | |
| 20:00 | 06:00 | |
| 21:00 | 07:00 | |
| 22:00 | 08:00 | |
| 23:00 | 09:00 |
Planning between Nagoya and Panamá
Nagoya (Asia/Tokyo) is UTC+9 and Panamá (America/Panama) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Nagoya is 19:00 in Panamá
- 12:00 in Nagoya is 22:00 in Panamá
- 15:00 in Nagoya is 01:00 in Panamá
- 18:00 in Nagoya is 04:00 in Panamá
Reverse: Panamá to Nagoya. Or open both in the meeting planner with more cities.