Los Angeles to Spanish Town time
PDT · UTC−7 → EST · UTC−5
Los Angeles is 2 hours behind Spanish Town
Los Angeles · PDT
Thursday, 24 September 2026
Spanish Town · EST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
Spanish TownEST · -05:00
0205081114172023
Shared working hours: 09:00–16:00 in Los Angeles is 11:00–18:00 in Spanish Town.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
11:45 Thu 24 Sep Los Angeles = 13:45 Thu 24 Sep Spanish Town
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Spanish Town | |
|---|---|---|
| 00:00 | 02:00 | |
| 01:00 | 03:00 | |
| 02:00 | 04:00 | |
| 03:00 | 05:00 | |
| 04:00 | 06:00 | |
| 05:00 | 07:00 | |
| 06:00 | 08:00 | |
| 07:00 | 09:00 | |
| 08:00 | 10:00 | |
| 09:00 | 11:00 | Both at work |
| 10:00 | 12:00 | Both at work |
| 11:00 | 13:00 | Now |
| 12:00 | 14:00 | Both at work |
| 13:00 | 15:00 | Both at work |
| 14:00 | 16:00 | Both at work |
| 15:00 | 17:00 | Both at work |
| 16:00 | 18:00 | |
| 17:00 | 19:00 | |
| 18:00 | 20:00 | |
| 19:00 | 21:00 | |
| 20:00 | 22:00 | |
| 21:00 | 23:00 | |
| 22:00 | 00:00next day | |
| 23:00 | 01:00next day |
Planning between Los Angeles and Spanish Town
Los Angeles (America/Los_Angeles) is UTC−7 and Spanish Town (America/Jamaica) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 11:00 in Spanish Town
- 12:00 in Los Angeles is 14:00 in Spanish Town
- 15:00 in Los Angeles is 17:00 in Spanish Town
- 18:00 in Los Angeles is 20:00 in Spanish Town
Reverse: Spanish Town to Los Angeles. Or open both in the meeting planner with more cities.