Los Angeles to San Pedro Sula time
PDT · UTC−7 → CST · UTC−6
Los Angeles is 1 hour behind San Pedro Sula
Los Angeles · PDT
Thursday, 24 September 2026
San Pedro Sula · CST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
San Pedro SulaCST · -06:00
0104071013161922
Shared working hours: 09:00–17:00 in Los Angeles is 10:00–18:00 in San Pedro Sula.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
17:40 Thu 24 Sep Los Angeles = 18:40 Thu 24 Sep San Pedro Sula
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | San Pedro Sula | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Both at work |
| 13:00 | 14:00 | Both at work |
| 14:00 | 15:00 | Both at work |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | Now |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | |
| 23:00 | 00:00next day |
Planning between Los Angeles and San Pedro Sula
Los Angeles (America/Los_Angeles) is UTC−7 and San Pedro Sula (America/Tegucigalpa) is UTC−6 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 10:00 in San Pedro Sula
- 12:00 in Los Angeles is 13:00 in San Pedro Sula
- 15:00 in Los Angeles is 16:00 in San Pedro Sula
- 18:00 in Los Angeles is 19:00 in San Pedro Sula
Reverse: San Pedro Sula to Los Angeles. Or open both in the meeting planner with more cities.