Los Angeles to Pointe-Noire time
PDT · UTC−7 → WAT · UTC+1
Los Angeles is 8 hours behind Pointe-Noire
Los Angeles · PDT
Monday, 21 September 2026
Pointe-Noire · WAT
Tuesday, 22 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
Pointe-NoireWAT · +01:00
0811141720230205
Shared working hours: 09:00–10:00 in Los Angeles is 17:00–18:00 in Pointe-Noire.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:23 Mon 21 Sep Los Angeles = 07:23 Tue 22 Sep Pointe-Noire
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Pointe-Noire | |
|---|---|---|
| 00:00 | 08:00 | |
| 01:00 | 09:00 | |
| 02:00 | 10:00 | |
| 03:00 | 11:00 | |
| 04:00 | 12:00 | |
| 05:00 | 13:00 | |
| 06:00 | 14:00 | |
| 07:00 | 15:00 | |
| 08:00 | 16:00 | |
| 09:00 | 17:00 | Both at work |
| 10:00 | 18:00 | |
| 11:00 | 19:00 | |
| 12:00 | 20:00 | |
| 13:00 | 21:00 | |
| 14:00 | 22:00 | |
| 15:00 | 23:00 | |
| 16:00 | 00:00next day | |
| 17:00 | 01:00next day | |
| 18:00 | 02:00next day | |
| 19:00 | 03:00next day | |
| 20:00 | 04:00next day | |
| 21:00 | 05:00next day | |
| 22:00 | 06:00next day | |
| 23:00 | 07:00next day | Now |
Planning between Los Angeles and Pointe-Noire
Los Angeles (America/Los_Angeles) is UTC−7 and Pointe-Noire (Africa/Brazzaville) is UTC+1 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 17:00 in Pointe-Noire
- 12:00 in Los Angeles is 20:00 in Pointe-Noire
- 15:00 in Los Angeles is 23:00 in Pointe-Noire
- 18:00 in Los Angeles is 02:00 in Pointe-Noire
Reverse: Pointe-Noire to Los Angeles. Or open both in the meeting planner with more cities.