Los Angeles to McMurdo time
PDT · UTC−7 → NZST · UTC+12
Los Angeles is 19 hours behind McMurdo
Los Angeles · PDT
Wednesday, 23 September 2026
McMurdo · NZST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
McMurdoNZST · +12:00
1922010407101316
Shared working hours: 14:00–18:00 in Los Angeles is 09:00–13:00 in McMurdo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
10:52 Wed 23 Sep Los Angeles = 05:52 Thu 24 Sep McMurdo
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | McMurdo | |
|---|---|---|
| 00:00 | 19:00 | |
| 01:00 | 20:00 | |
| 02:00 | 21:00 | |
| 03:00 | 22:00 | |
| 04:00 | 23:00 | |
| 05:00 | 00:00next day | |
| 06:00 | 01:00next day | |
| 07:00 | 02:00next day | |
| 08:00 | 03:00next day | |
| 09:00 | 04:00next day | |
| 10:00 | 05:00next day | Now |
| 11:00 | 06:00next day | |
| 12:00 | 07:00next day | |
| 13:00 | 08:00next day | |
| 14:00 | 09:00next day | Both at work |
| 15:00 | 10:00next day | Both at work |
| 16:00 | 11:00next day | Both at work |
| 17:00 | 12:00next day | Both at work |
| 18:00 | 13:00next day | |
| 19:00 | 14:00next day | |
| 20:00 | 15:00next day | |
| 21:00 | 16:00next day | |
| 22:00 | 17:00next day | |
| 23:00 | 18:00next day |
Planning between Los Angeles and McMurdo
Los Angeles (America/Los_Angeles) is UTC−7 and McMurdo (Antarctica/McMurdo) is UTC+12 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 04:00 in McMurdo
- 12:00 in Los Angeles is 07:00 in McMurdo
- 15:00 in Los Angeles is 10:00 in McMurdo
- 18:00 in Los Angeles is 13:00 in McMurdo
Reverse: McMurdo to Los Angeles. Or open both in the meeting planner with more cities.