Los Angeles to Kara time
PDT · UTC−7 → GMT · UTC+0
Los Angeles is 7 hours behind Kara
Los Angeles · PDT
Thursday, 24 September 2026
Kara · GMT
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
KaraGMT · +00:00
0710131619220104
Shared working hours: 09:00–11:00 in Los Angeles is 16:00–18:00 in Kara.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
05:17 Thu 24 Sep Los Angeles = 12:17 Thu 24 Sep Kara
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Kara | |
|---|---|---|
| 00:00 | 07:00 | |
| 01:00 | 08:00 | |
| 02:00 | 09:00 | |
| 03:00 | 10:00 | |
| 04:00 | 11:00 | |
| 05:00 | 12:00 | Now |
| 06:00 | 13:00 | |
| 07:00 | 14:00 | |
| 08:00 | 15:00 | |
| 09:00 | 16:00 | Both at work |
| 10:00 | 17:00 | Both at work |
| 11:00 | 18:00 | |
| 12:00 | 19:00 | |
| 13:00 | 20:00 | |
| 14:00 | 21:00 | |
| 15:00 | 22:00 | |
| 16:00 | 23:00 | |
| 17:00 | 00:00next day | |
| 18:00 | 01:00next day | |
| 19:00 | 02:00next day | |
| 20:00 | 03:00next day | |
| 21:00 | 04:00next day | |
| 22:00 | 05:00next day | |
| 23:00 | 06:00next day |
Planning between Los Angeles and Kara
Los Angeles (America/Los_Angeles) is UTC−7 and Kara (Africa/Lome) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 16:00 in Kara
- 12:00 in Los Angeles is 19:00 in Kara
- 15:00 in Los Angeles is 22:00 in Kara
- 18:00 in Los Angeles is 01:00 in Kara
Reverse: Kara to Los Angeles. Or open both in the meeting planner with more cities.