Los Angeles to Herāt time
PDT · UTC−7 → UTC+4:30 · UTC+4:30
Los Angeles is 11 hours 30 minutes behind Herāt
Los Angeles · PDT
Monday, 21 September 2026
Herāt · UTC+4:30
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
HerātUTC+4:30 · +04:30
1114172023020508
No overlap in standard working hours. Closest workable window: 09:00–11:30 in Los Angeles, which is 20:30–23:00 in Herāt.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
05:29 Mon 21 Sep Los Angeles = 16:59 Mon 21 Sep Herāt
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Herāt | |
|---|---|---|
| 00:00 | 11:30 | |
| 01:00 | 12:30 | |
| 02:00 | 13:30 | |
| 03:00 | 14:30 | |
| 04:00 | 15:30 | |
| 05:00 | 16:30 | Now |
| 06:00 | 17:30 | |
| 07:00 | 18:30 | |
| 08:00 | 19:30 | |
| 09:00 | 20:30 | |
| 10:00 | 21:30 | |
| 11:00 | 22:30 | |
| 12:00 | 23:30 | |
| 13:00 | 00:30next day | |
| 14:00 | 01:30next day | |
| 15:00 | 02:30next day | |
| 16:00 | 03:30next day | |
| 17:00 | 04:30next day | |
| 18:00 | 05:30next day | |
| 19:00 | 06:30next day | |
| 20:00 | 07:30next day | |
| 21:00 | 08:30next day | |
| 22:00 | 09:30next day | |
| 23:00 | 10:30next day |
Planning between Los Angeles and Herāt
Los Angeles (America/Los_Angeles) is UTC−7 and Herāt (Asia/Kabul) is UTC+4:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 20:30 in Herāt
- 12:00 in Los Angeles is 23:30 in Herāt
- 15:00 in Los Angeles is 02:30 in Herāt
- 18:00 in Los Angeles is 05:30 in Herāt
Reverse: Herāt to Los Angeles. Or open both in the meeting planner with more cities.