Los Angeles to Dar Naim time
PDT · UTC−7 → GMT · UTC+0
Los Angeles is 7 hours behind Dar Naim
Los Angeles · PDT
Monday, 21 September 2026
Dar Naim · GMT
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
Dar NaimGMT · +00:00
0710131619220104
Shared working hours: 09:00–11:00 in Los Angeles is 16:00–18:00 in Dar Naim.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
04:55 Mon 21 Sep Los Angeles = 11:55 Mon 21 Sep Dar Naim
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Dar Naim | |
|---|---|---|
| 00:00 | 07:00 | |
| 01:00 | 08:00 | |
| 02:00 | 09:00 | |
| 03:00 | 10:00 | |
| 04:00 | 11:00 | Now |
| 05:00 | 12:00 | |
| 06:00 | 13:00 | |
| 07:00 | 14:00 | |
| 08:00 | 15:00 | |
| 09:00 | 16:00 | Both at work |
| 10:00 | 17:00 | Both at work |
| 11:00 | 18:00 | |
| 12:00 | 19:00 | |
| 13:00 | 20:00 | |
| 14:00 | 21:00 | |
| 15:00 | 22:00 | |
| 16:00 | 23:00 | |
| 17:00 | 00:00next day | |
| 18:00 | 01:00next day | |
| 19:00 | 02:00next day | |
| 20:00 | 03:00next day | |
| 21:00 | 04:00next day | |
| 22:00 | 05:00next day | |
| 23:00 | 06:00next day |
Planning between Los Angeles and Dar Naim
Los Angeles (America/Los_Angeles) is UTC−7 and Dar Naim (Africa/Nouakchott) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 16:00 in Dar Naim
- 12:00 in Los Angeles is 19:00 in Dar Naim
- 15:00 in Los Angeles is 22:00 in Dar Naim
- 18:00 in Los Angeles is 01:00 in Dar Naim
Reverse: Dar Naim to Los Angeles. Or open both in the meeting planner with more cities.