Los Angeles to Benguela time
PDT · UTC−7 → WAT · UTC+1
Los Angeles is 8 hours behind Benguela
Los Angeles · PDT
Monday, 21 September 2026
Benguela · WAT
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
BenguelaWAT · +01:00
0811141720230205
Shared working hours: 09:00–10:00 in Los Angeles is 17:00–18:00 in Benguela.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
11:56 Mon 21 Sep Los Angeles = 19:56 Mon 21 Sep Benguela
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Benguela | |
|---|---|---|
| 00:00 | 08:00 | |
| 01:00 | 09:00 | |
| 02:00 | 10:00 | |
| 03:00 | 11:00 | |
| 04:00 | 12:00 | |
| 05:00 | 13:00 | |
| 06:00 | 14:00 | |
| 07:00 | 15:00 | |
| 08:00 | 16:00 | |
| 09:00 | 17:00 | Both at work |
| 10:00 | 18:00 | |
| 11:00 | 19:00 | Now |
| 12:00 | 20:00 | |
| 13:00 | 21:00 | |
| 14:00 | 22:00 | |
| 15:00 | 23:00 | |
| 16:00 | 00:00next day | |
| 17:00 | 01:00next day | |
| 18:00 | 02:00next day | |
| 19:00 | 03:00next day | |
| 20:00 | 04:00next day | |
| 21:00 | 05:00next day | |
| 22:00 | 06:00next day | |
| 23:00 | 07:00next day |
Planning between Los Angeles and Benguela
Los Angeles (America/Los_Angeles) is UTC−7 and Benguela (Africa/Luanda) is UTC+1 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 17:00 in Benguela
- 12:00 in Los Angeles is 20:00 in Benguela
- 15:00 in Los Angeles is 23:00 in Benguela
- 18:00 in Los Angeles is 02:00 in Benguela
Reverse: Benguela to Los Angeles. Or open both in the meeting planner with more cities.