Los Angeles to Abu Dhabi time
PDT · UTC−7 → GST · UTC+4
Los Angeles is 11 hours behind Abu Dhabi
Los Angeles · PDT
Thursday, 24 September 2026
Abu Dhabi · GST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
Abu DhabiGST · +04:00
1114172023020508
No overlap in standard working hours. Closest workable window: 09:00–12:00 in Los Angeles, which is 20:00–23:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
11:08 Thu 24 Sep Los Angeles = 22:08 Thu 24 Sep Abu Dhabi
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 11:00 | |
| 01:00 | 12:00 | |
| 02:00 | 13:00 | |
| 03:00 | 14:00 | |
| 04:00 | 15:00 | |
| 05:00 | 16:00 | |
| 06:00 | 17:00 | |
| 07:00 | 18:00 | |
| 08:00 | 19:00 | |
| 09:00 | 20:00 | |
| 10:00 | 21:00 | |
| 11:00 | 22:00 | Now |
| 12:00 | 23:00 | |
| 13:00 | 00:00next day | |
| 14:00 | 01:00next day | |
| 15:00 | 02:00next day | |
| 16:00 | 03:00next day | |
| 17:00 | 04:00next day | |
| 18:00 | 05:00next day | |
| 19:00 | 06:00next day | |
| 20:00 | 07:00next day | |
| 21:00 | 08:00next day | |
| 22:00 | 09:00next day | |
| 23:00 | 10:00next day |
Planning between Los Angeles and Abu Dhabi
Los Angeles (America/Los_Angeles) is UTC−7 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 20:00 in Abu Dhabi
- 12:00 in Los Angeles is 23:00 in Abu Dhabi
- 15:00 in Los Angeles is 02:00 in Abu Dhabi
- 18:00 in Los Angeles is 05:00 in Abu Dhabi
Reverse: Abu Dhabi to Los Angeles. Or open both in the meeting planner with more cities.