Lilongwe to Abu Dhabi time
CAT · UTC+2 → GST · UTC+4
Lilongwe is 2 hours behind Abu Dhabi
Lilongwe · CAT
Thursday, 24 September 2026
Abu Dhabi · GST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
LilongweCAT · +02:00
0003060912151821
Abu DhabiGST · +04:00
0205081114172023
Shared working hours: 09:00–16:00 in Lilongwe is 11:00–18:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
11:06 Thu 24 Sep Lilongwe = 13:06 Thu 24 Sep Abu Dhabi
Hour-by-hour conversion
| LilongweEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 02:00 | |
| 01:00 | 03:00 | |
| 02:00 | 04:00 | |
| 03:00 | 05:00 | |
| 04:00 | 06:00 | |
| 05:00 | 07:00 | |
| 06:00 | 08:00 | |
| 07:00 | 09:00 | |
| 08:00 | 10:00 | |
| 09:00 | 11:00 | Both at work |
| 10:00 | 12:00 | Both at work |
| 11:00 | 13:00 | Now |
| 12:00 | 14:00 | Both at work |
| 13:00 | 15:00 | Both at work |
| 14:00 | 16:00 | Both at work |
| 15:00 | 17:00 | Both at work |
| 16:00 | 18:00 | |
| 17:00 | 19:00 | |
| 18:00 | 20:00 | |
| 19:00 | 21:00 | |
| 20:00 | 22:00 | |
| 21:00 | 23:00 | |
| 22:00 | 00:00next day | |
| 23:00 | 01:00next day |
Planning between Lilongwe and Abu Dhabi
Lilongwe (Africa/Blantyre) is UTC+2 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Lilongwe is 11:00 in Abu Dhabi
- 12:00 in Lilongwe is 14:00 in Abu Dhabi
- 15:00 in Lilongwe is 17:00 in Abu Dhabi
- 18:00 in Lilongwe is 20:00 in Abu Dhabi
Reverse: Abu Dhabi to Lilongwe. Or open both in the meeting planner with more cities.