Istaravshan to Auckland time
UTC+5 · UTC+5 → NZST · UTC+12
Istaravshan is 7 hours behind Auckland
Istaravshan · UTC+5
Thursday, 24 September 2026
Auckland · NZST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
IstaravshanUTC+5 · +05:00
0003060912151821
AucklandNZST · +12:00
0710131619220104
Shared working hours: 09:00–11:00 in Istaravshan is 16:00–18:00 in Auckland.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
13:31 Thu 24 Sep Istaravshan = 20:31 Thu 24 Sep Auckland
Hour-by-hour conversion
| IstaravshanEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Auckland | |
|---|---|---|
| 00:00 | 07:00 | |
| 01:00 | 08:00 | |
| 02:00 | 09:00 | |
| 03:00 | 10:00 | |
| 04:00 | 11:00 | |
| 05:00 | 12:00 | |
| 06:00 | 13:00 | |
| 07:00 | 14:00 | |
| 08:00 | 15:00 | |
| 09:00 | 16:00 | Both at work |
| 10:00 | 17:00 | Both at work |
| 11:00 | 18:00 | |
| 12:00 | 19:00 | |
| 13:00 | 20:00 | Now |
| 14:00 | 21:00 | |
| 15:00 | 22:00 | |
| 16:00 | 23:00 | |
| 17:00 | 00:00next day | |
| 18:00 | 01:00next day | |
| 19:00 | 02:00next day | |
| 20:00 | 03:00next day | |
| 21:00 | 04:00next day | |
| 22:00 | 05:00next day | |
| 23:00 | 06:00next day |
Planning between Istaravshan and Auckland
Istaravshan (Asia/Dushanbe) is UTC+5 and Auckland (Pacific/Auckland) is UTC+12 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Istaravshan is 16:00 in Auckland
- 12:00 in Istaravshan is 19:00 in Auckland
- 15:00 in Istaravshan is 22:00 in Auckland
- 18:00 in Istaravshan is 01:00 in Auckland
Reverse: Auckland to Istaravshan. Or open both in the meeting planner with more cities.