Hong Kong to Nay Pyi Taw time
UTC+8 · UTC+8 → UTC+6:30 · UTC+6:30
Hong Kong is 1 hour 30 minutes ahead of Nay Pyi Taw
Hong Kong · UTC+8
Monday, 21 September 2026
Nay Pyi Taw · UTC+6:30
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Hong KongUTC+8 · +08:00
0003060912151821
Nay Pyi TawUTC+6:30 · +06:30
2201040710131619
Shared working hours: 10:30–18:00 in Hong Kong is 09:00–16:30 in Nay Pyi Taw.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
21:00 Mon 21 Sep Hong Kong = 19:30 Mon 21 Sep Nay Pyi Taw
Hour-by-hour conversion
| Hong KongEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Nay Pyi Taw | |
|---|---|---|
| 00:00 | 22:30prev. day | |
| 01:00 | 23:30prev. day | |
| 02:00 | 00:30 | |
| 03:00 | 01:30 | |
| 04:00 | 02:30 | |
| 05:00 | 03:30 | |
| 06:00 | 04:30 | |
| 07:00 | 05:30 | |
| 08:00 | 06:30 | |
| 09:00 | 07:30 | |
| 10:00 | 08:30 | |
| 11:00 | 09:30 | Both at work |
| 12:00 | 10:30 | Both at work |
| 13:00 | 11:30 | Both at work |
| 14:00 | 12:30 | Both at work |
| 15:00 | 13:30 | Both at work |
| 16:00 | 14:30 | Both at work |
| 17:00 | 15:30 | Both at work |
| 18:00 | 16:30 | |
| 19:00 | 17:30 | |
| 20:00 | 18:30 | |
| 21:00 | 19:30 | Now |
| 22:00 | 20:30 | |
| 23:00 | 21:30 |
Planning between Hong Kong and Nay Pyi Taw
Hong Kong (Asia/Hong_Kong) is UTC+8 and Nay Pyi Taw (Asia/Yangon) is UTC+6:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Hong Kong is 07:30 in Nay Pyi Taw
- 12:00 in Hong Kong is 10:30 in Nay Pyi Taw
- 15:00 in Hong Kong is 13:30 in Nay Pyi Taw
- 18:00 in Hong Kong is 16:30 in Nay Pyi Taw
Reverse: Nay Pyi Taw to Hong Kong. Or open both in the meeting planner with more cities.