Dushanbe to Bengaluru time
UTC+5 · UTC+5 → IST · UTC+5:30
Dushanbe is 30 minutes behind Bengaluru
Dushanbe · UTC+5
Friday, 25 September 2026
Bengaluru · IST
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
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DushanbeUTC+5 · +05:00
0003060912151821
BengaluruIST · +05:30
0003060912151821
Shared working hours: 09:00–17:30 in Dushanbe is 09:30–18:00 in Bengaluru.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
04:41 Fri 25 Sep Dushanbe = 05:11 Fri 25 Sep Bengaluru
Hour-by-hour conversion
| DushanbeEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Bengaluru | |
|---|---|---|
| 00:00 | 00:30 | |
| 01:00 | 01:30 | |
| 02:00 | 02:30 | |
| 03:00 | 03:30 | |
| 04:00 | 04:30 | Now |
| 05:00 | 05:30 | |
| 06:00 | 06:30 | |
| 07:00 | 07:30 | |
| 08:00 | 08:30 | |
| 09:00 | 09:30 | Both at work |
| 10:00 | 10:30 | Both at work |
| 11:00 | 11:30 | Both at work |
| 12:00 | 12:30 | Both at work |
| 13:00 | 13:30 | Both at work |
| 14:00 | 14:30 | Both at work |
| 15:00 | 15:30 | Both at work |
| 16:00 | 16:30 | Both at work |
| 17:00 | 17:30 | Both at work |
| 18:00 | 18:30 | |
| 19:00 | 19:30 | |
| 20:00 | 20:30 | |
| 21:00 | 21:30 | |
| 22:00 | 22:30 | |
| 23:00 | 23:30 |
Planning between Dushanbe and Bengaluru
Dushanbe (Asia/Dushanbe) is UTC+5 and Bengaluru (Asia/Kolkata) is UTC+5:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Dushanbe is 09:30 in Bengaluru
- 12:00 in Dushanbe is 12:30 in Bengaluru
- 15:00 in Dushanbe is 15:30 in Bengaluru
- 18:00 in Dushanbe is 18:30 in Bengaluru
Reverse: Bengaluru to Dushanbe. Or open both in the meeting planner with more cities.