Dushanbe to Abu Dhabi time
UTC+5 · UTC+5 → GST · UTC+4
Dushanbe is 1 hour ahead of Abu Dhabi
Dushanbe · UTC+5
Thursday, 24 September 2026
Abu Dhabi · GST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
DushanbeUTC+5 · +05:00
0003060912151821
Abu DhabiGST · +04:00
2302050811141720
Shared working hours: 10:00–18:00 in Dushanbe is 09:00–17:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:40 Thu 24 Sep Dushanbe = 22:40 Thu 24 Sep Abu Dhabi
Hour-by-hour conversion
| DushanbeEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 23:00prev. day | |
| 01:00 | 00:00 | |
| 02:00 | 01:00 | |
| 03:00 | 02:00 | |
| 04:00 | 03:00 | |
| 05:00 | 04:00 | |
| 06:00 | 05:00 | |
| 07:00 | 06:00 | |
| 08:00 | 07:00 | |
| 09:00 | 08:00 | |
| 10:00 | 09:00 | Both at work |
| 11:00 | 10:00 | Both at work |
| 12:00 | 11:00 | Both at work |
| 13:00 | 12:00 | Both at work |
| 14:00 | 13:00 | Both at work |
| 15:00 | 14:00 | Both at work |
| 16:00 | 15:00 | Both at work |
| 17:00 | 16:00 | Both at work |
| 18:00 | 17:00 | |
| 19:00 | 18:00 | |
| 20:00 | 19:00 | |
| 21:00 | 20:00 | |
| 22:00 | 21:00 | |
| 23:00 | 22:00 | Now |
Planning between Dushanbe and Abu Dhabi
Dushanbe (Asia/Dushanbe) is UTC+5 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Dushanbe is 08:00 in Abu Dhabi
- 12:00 in Dushanbe is 11:00 in Abu Dhabi
- 15:00 in Dushanbe is 14:00 in Abu Dhabi
- 18:00 in Dushanbe is 17:00 in Abu Dhabi
Reverse: Abu Dhabi to Dushanbe. Or open both in the meeting planner with more cities.