Canberra to Nay Pyi Taw time
AEST · UTC+10 → UTC+6:30 · UTC+6:30
Canberra is 3 hours 30 minutes ahead of Nay Pyi Taw
Canberra · AEST
Thursday, 24 September 2026
Nay Pyi Taw · UTC+6:30
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
CanberraAEST · +10:00
0003060912151821
Nay Pyi TawUTC+6:30 · +06:30
2023020508111417
Shared working hours: 12:30–18:00 in Canberra is 09:00–14:30 in Nay Pyi Taw.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
22:25 Thu 24 Sep Canberra = 18:55 Thu 24 Sep Nay Pyi Taw
Hour-by-hour conversion
| CanberraEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Nay Pyi Taw | |
|---|---|---|
| 00:00 | 20:30prev. day | |
| 01:00 | 21:30prev. day | |
| 02:00 | 22:30prev. day | |
| 03:00 | 23:30prev. day | |
| 04:00 | 00:30 | |
| 05:00 | 01:30 | |
| 06:00 | 02:30 | |
| 07:00 | 03:30 | |
| 08:00 | 04:30 | |
| 09:00 | 05:30 | |
| 10:00 | 06:30 | |
| 11:00 | 07:30 | |
| 12:00 | 08:30 | |
| 13:00 | 09:30 | Both at work |
| 14:00 | 10:30 | Both at work |
| 15:00 | 11:30 | Both at work |
| 16:00 | 12:30 | Both at work |
| 17:00 | 13:30 | Both at work |
| 18:00 | 14:30 | |
| 19:00 | 15:30 | |
| 20:00 | 16:30 | |
| 21:00 | 17:30 | |
| 22:00 | 18:30 | Now |
| 23:00 | 19:30 |
Planning between Canberra and Nay Pyi Taw
Canberra (Australia/Sydney) is UTC+10 and Nay Pyi Taw (Asia/Yangon) is UTC+6:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Canberra is 05:30 in Nay Pyi Taw
- 12:00 in Canberra is 08:30 in Nay Pyi Taw
- 15:00 in Canberra is 11:30 in Nay Pyi Taw
- 18:00 in Canberra is 14:30 in Nay Pyi Taw
Reverse: Nay Pyi Taw to Canberra. Or open both in the meeting planner with more cities.