Canberra to Kathmandu time
AEST · UTC+10 → UTC+5:45 · UTC+5:45
Canberra is 4 hours 15 minutes ahead of Kathmandu
Canberra · AEST
Friday, 25 September 2026
Kathmandu · UTC+5:45
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
CanberraAEST · +10:00
0003060912151821
KathmanduUTC+5:45 · +05:45
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Shared working hours: 13:30–18:00 in Canberra is 09:15–13:45 in Kathmandu.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
11:01 Fri 25 Sep Canberra = 06:46 Fri 25 Sep Kathmandu
Hour-by-hour conversion
| CanberraEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Kathmandu | |
|---|---|---|
| 00:00 | 19:45prev. day | |
| 01:00 | 20:45prev. day | |
| 02:00 | 21:45prev. day | |
| 03:00 | 22:45prev. day | |
| 04:00 | 23:45prev. day | |
| 05:00 | 00:45 | |
| 06:00 | 01:45 | |
| 07:00 | 02:45 | |
| 08:00 | 03:45 | |
| 09:00 | 04:45 | |
| 10:00 | 05:45 | |
| 11:00 | 06:45 | Now |
| 12:00 | 07:45 | |
| 13:00 | 08:45 | |
| 14:00 | 09:45 | Both at work |
| 15:00 | 10:45 | Both at work |
| 16:00 | 11:45 | Both at work |
| 17:00 | 12:45 | Both at work |
| 18:00 | 13:45 | |
| 19:00 | 14:45 | |
| 20:00 | 15:45 | |
| 21:00 | 16:45 | |
| 22:00 | 17:45 | |
| 23:00 | 18:45 |
Planning between Canberra and Kathmandu
Canberra (Australia/Sydney) is UTC+10 and Kathmandu (Asia/Kathmandu) is UTC+5:45 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Canberra is 04:45 in Kathmandu
- 12:00 in Canberra is 07:45 in Kathmandu
- 15:00 in Canberra is 10:45 in Kathmandu
- 18:00 in Canberra is 13:45 in Kathmandu
Reverse: Kathmandu to Canberra. Or open both in the meeting planner with more cities.