Bo to Los Angeles time
GMT · UTC+0 → PDT · UTC−7
Bo is 7 hours ahead of Los Angeles
Bo · GMT
Tuesday, 22 September 2026
Los Angeles · PDT
Tuesday, 22 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
BoGMT · +00:00
0003060912151821
Los AngelesPDT · -07:00
1720230205081114
Shared working hours: 16:00–18:00 in Bo is 09:00–11:00 in Los Angeles.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
19:29 Tue 22 Sep Bo = 12:29 Tue 22 Sep Los Angeles
Hour-by-hour conversion
| BoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Los Angeles | |
|---|---|---|
| 00:00 | 17:00prev. day | |
| 01:00 | 18:00prev. day | |
| 02:00 | 19:00prev. day | |
| 03:00 | 20:00prev. day | |
| 04:00 | 21:00prev. day | |
| 05:00 | 22:00prev. day | |
| 06:00 | 23:00prev. day | |
| 07:00 | 00:00 | |
| 08:00 | 01:00 | |
| 09:00 | 02:00 | |
| 10:00 | 03:00 | |
| 11:00 | 04:00 | |
| 12:00 | 05:00 | |
| 13:00 | 06:00 | |
| 14:00 | 07:00 | |
| 15:00 | 08:00 | |
| 16:00 | 09:00 | Both at work |
| 17:00 | 10:00 | Both at work |
| 18:00 | 11:00 | |
| 19:00 | 12:00 | Now |
| 20:00 | 13:00 | |
| 21:00 | 14:00 | |
| 22:00 | 15:00 | |
| 23:00 | 16:00 |
Planning between Bo and Los Angeles
Bo (Africa/Freetown) is UTC+0 and Los Angeles (America/Los_Angeles) is UTC−7 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Bo is 02:00 in Los Angeles
- 12:00 in Bo is 05:00 in Los Angeles
- 15:00 in Bo is 08:00 in Los Angeles
- 18:00 in Bo is 11:00 in Los Angeles
Reverse: Los Angeles to Bo. Or open both in the meeting planner with more cities.