Bengaluru to Yangon time
IST · UTC+5:30 → UTC+6:30 · UTC+6:30
Bengaluru is 1 hour behind Yangon
Bengaluru · IST
Thursday, 24 September 2026
Yangon · UTC+6:30
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
BengaluruIST · +05:30
0003060912151821
YangonUTC+6:30 · +06:30
0104071013161922
Shared working hours: 09:00–17:00 in Bengaluru is 10:00–18:00 in Yangon.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
22:23 Thu 24 Sep Bengaluru = 23:23 Thu 24 Sep Yangon
Hour-by-hour conversion
| BengaluruEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Yangon | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Both at work |
| 13:00 | 14:00 | Both at work |
| 14:00 | 15:00 | Both at work |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | Now |
| 23:00 | 00:00next day |
Planning between Bengaluru and Yangon
Bengaluru (Asia/Kolkata) is UTC+5:30 and Yangon (Asia/Yangon) is UTC+6:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Bengaluru is 10:00 in Yangon
- 12:00 in Bengaluru is 13:00 in Yangon
- 15:00 in Bengaluru is 16:00 in Yangon
- 18:00 in Bengaluru is 19:00 in Yangon
Reverse: Yangon to Bengaluru. Or open both in the meeting planner with more cities.