Bengaluru to Spanish Town time
IST · UTC+5:30 → EST · UTC−5
Bengaluru is 10 hours 30 minutes ahead of Spanish Town
Bengaluru · IST
Monday, 21 September 2026
Spanish Town · EST
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
BengaluruIST · +05:30
0003060912151821
Spanish TownEST · -05:00
1316192201040710
No overlap in standard working hours. Closest workable window: 19:30–23:00 in Bengaluru, which is 09:00–12:30 in Spanish Town.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
10:39 Mon 21 Sep Bengaluru = 00:09 Mon 21 Sep Spanish Town
Hour-by-hour conversion
| BengaluruEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Spanish Town | |
|---|---|---|
| 00:00 | 13:30prev. day | |
| 01:00 | 14:30prev. day | |
| 02:00 | 15:30prev. day | |
| 03:00 | 16:30prev. day | |
| 04:00 | 17:30prev. day | |
| 05:00 | 18:30prev. day | |
| 06:00 | 19:30prev. day | |
| 07:00 | 20:30prev. day | |
| 08:00 | 21:30prev. day | |
| 09:00 | 22:30prev. day | |
| 10:00 | 23:30prev. day | Now |
| 11:00 | 00:30 | |
| 12:00 | 01:30 | |
| 13:00 | 02:30 | |
| 14:00 | 03:30 | |
| 15:00 | 04:30 | |
| 16:00 | 05:30 | |
| 17:00 | 06:30 | |
| 18:00 | 07:30 | |
| 19:00 | 08:30 | |
| 20:00 | 09:30 | |
| 21:00 | 10:30 | |
| 22:00 | 11:30 | |
| 23:00 | 12:30 |
Planning between Bengaluru and Spanish Town
Bengaluru (Asia/Kolkata) is UTC+5:30 and Spanish Town (America/Jamaica) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Bengaluru is 22:30 in Spanish Town
- 12:00 in Bengaluru is 01:30 in Spanish Town
- 15:00 in Bengaluru is 04:30 in Spanish Town
- 18:00 in Bengaluru is 07:30 in Spanish Town
Reverse: Spanish Town to Bengaluru. Or open both in the meeting planner with more cities.