Bengaluru to Saint John’s time
IST · UTC+5:30 → AST · UTC−4
Bengaluru is 9 hours 30 minutes ahead of Saint John’s
Bengaluru · IST
Monday, 21 September 2026
Saint John’s · AST
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
BengaluruIST · +05:30
0003060912151821
Saint John’sAST · -04:00
1417202302050811
No overlap in standard working hours. Closest workable window: 18:30–23:00 in Bengaluru, which is 09:00–13:30 in Saint John’s.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
21:48 Mon 21 Sep Bengaluru = 12:18 Mon 21 Sep Saint John’s
Hour-by-hour conversion
| BengaluruEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Saint John’s | |
|---|---|---|
| 00:00 | 14:30prev. day | |
| 01:00 | 15:30prev. day | |
| 02:00 | 16:30prev. day | |
| 03:00 | 17:30prev. day | |
| 04:00 | 18:30prev. day | |
| 05:00 | 19:30prev. day | |
| 06:00 | 20:30prev. day | |
| 07:00 | 21:30prev. day | |
| 08:00 | 22:30prev. day | |
| 09:00 | 23:30prev. day | |
| 10:00 | 00:30 | |
| 11:00 | 01:30 | |
| 12:00 | 02:30 | |
| 13:00 | 03:30 | |
| 14:00 | 04:30 | |
| 15:00 | 05:30 | |
| 16:00 | 06:30 | |
| 17:00 | 07:30 | |
| 18:00 | 08:30 | |
| 19:00 | 09:30 | |
| 20:00 | 10:30 | |
| 21:00 | 11:30 | Now |
| 22:00 | 12:30 | |
| 23:00 | 13:30 |
Planning between Bengaluru and Saint John’s
Bengaluru (Asia/Kolkata) is UTC+5:30 and Saint John’s (America/Antigua) is UTC−4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Bengaluru is 23:30 in Saint John’s
- 12:00 in Bengaluru is 02:30 in Saint John’s
- 15:00 in Bengaluru is 05:30 in Saint John’s
- 18:00 in Bengaluru is 08:30 in Saint John’s
Reverse: Saint John’s to Bengaluru. Or open both in the meeting planner with more cities.