Bengaluru to Punākha time
IST · UTC+5:30 → UTC+6 · UTC+6
Bengaluru is 30 minutes behind Punākha
Bengaluru · IST
Tuesday, 22 September 2026
Punākha · UTC+6
Tuesday, 22 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
BengaluruIST · +05:30
0003060912151821
PunākhaUTC+6 · +06:00
0003060912151821
Shared working hours: 09:00–17:30 in Bengaluru is 09:30–18:00 in Punākha.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
14:34 Tue 22 Sep Bengaluru = 15:04 Tue 22 Sep Punākha
Hour-by-hour conversion
| BengaluruEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Punākha | |
|---|---|---|
| 00:00 | 00:30 | |
| 01:00 | 01:30 | |
| 02:00 | 02:30 | |
| 03:00 | 03:30 | |
| 04:00 | 04:30 | |
| 05:00 | 05:30 | |
| 06:00 | 06:30 | |
| 07:00 | 07:30 | |
| 08:00 | 08:30 | |
| 09:00 | 09:30 | Both at work |
| 10:00 | 10:30 | Both at work |
| 11:00 | 11:30 | Both at work |
| 12:00 | 12:30 | Both at work |
| 13:00 | 13:30 | Both at work |
| 14:00 | 14:30 | Now |
| 15:00 | 15:30 | Both at work |
| 16:00 | 16:30 | Both at work |
| 17:00 | 17:30 | Both at work |
| 18:00 | 18:30 | |
| 19:00 | 19:30 | |
| 20:00 | 20:30 | |
| 21:00 | 21:30 | |
| 22:00 | 22:30 | |
| 23:00 | 23:30 |
Planning between Bengaluru and Punākha
Bengaluru (Asia/Kolkata) is UTC+5:30 and Punākha (Asia/Thimphu) is UTC+6 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Bengaluru is 09:30 in Punākha
- 12:00 in Bengaluru is 12:30 in Punākha
- 15:00 in Bengaluru is 15:30 in Punākha
- 18:00 in Bengaluru is 18:30 in Punākha
Reverse: Punākha to Bengaluru. Or open both in the meeting planner with more cities.