Bengaluru to Nay Pyi Taw time
IST · UTC+5:30 → UTC+6:30 · UTC+6:30
Bengaluru is 1 hour behind Nay Pyi Taw
Bengaluru · IST
Thursday, 24 September 2026
Nay Pyi Taw · UTC+6:30
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
BengaluruIST · +05:30
0003060912151821
Nay Pyi TawUTC+6:30 · +06:30
0104071013161922
Shared working hours: 09:00–17:00 in Bengaluru is 10:00–18:00 in Nay Pyi Taw.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
17:53 Thu 24 Sep Bengaluru = 18:53 Thu 24 Sep Nay Pyi Taw
Hour-by-hour conversion
| BengaluruEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Nay Pyi Taw | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Both at work |
| 13:00 | 14:00 | Both at work |
| 14:00 | 15:00 | Both at work |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | Now |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | |
| 23:00 | 00:00next day |
Planning between Bengaluru and Nay Pyi Taw
Bengaluru (Asia/Kolkata) is UTC+5:30 and Nay Pyi Taw (Asia/Yangon) is UTC+6:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Bengaluru is 10:00 in Nay Pyi Taw
- 12:00 in Bengaluru is 13:00 in Nay Pyi Taw
- 15:00 in Bengaluru is 16:00 in Nay Pyi Taw
- 18:00 in Bengaluru is 19:00 in Nay Pyi Taw
Reverse: Nay Pyi Taw to Bengaluru. Or open both in the meeting planner with more cities.