Bangkok to Abu Dhabi time
UTC+7 · UTC+7 → GST · UTC+4
Bangkok is 3 hours ahead of Abu Dhabi
Bangkok · UTC+7
Friday, 25 September 2026
Abu Dhabi · GST
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
BangkokUTC+7 · +07:00
0003060912151821
Abu DhabiGST · +04:00
2100030609121518
Shared working hours: 12:00–18:00 in Bangkok is 09:00–15:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
03:02 Fri 25 Sep Bangkok = 00:02 Fri 25 Sep Abu Dhabi
Hour-by-hour conversion
| BangkokEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 21:00prev. day | |
| 01:00 | 22:00prev. day | |
| 02:00 | 23:00prev. day | |
| 03:00 | 00:00 | Now |
| 04:00 | 01:00 | |
| 05:00 | 02:00 | |
| 06:00 | 03:00 | |
| 07:00 | 04:00 | |
| 08:00 | 05:00 | |
| 09:00 | 06:00 | |
| 10:00 | 07:00 | |
| 11:00 | 08:00 | |
| 12:00 | 09:00 | Both at work |
| 13:00 | 10:00 | Both at work |
| 14:00 | 11:00 | Both at work |
| 15:00 | 12:00 | Both at work |
| 16:00 | 13:00 | Both at work |
| 17:00 | 14:00 | Both at work |
| 18:00 | 15:00 | |
| 19:00 | 16:00 | |
| 20:00 | 17:00 | |
| 21:00 | 18:00 | |
| 22:00 | 19:00 | |
| 23:00 | 20:00 |
Planning between Bangkok and Abu Dhabi
Bangkok (Asia/Bangkok) is UTC+7 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Bangkok is 06:00 in Abu Dhabi
- 12:00 in Bangkok is 09:00 in Abu Dhabi
- 15:00 in Bangkok is 12:00 in Abu Dhabi
- 18:00 in Bangkok is 15:00 in Abu Dhabi
Reverse: Abu Dhabi to Bangkok. Or open both in the meeting planner with more cities.