Auckland to The Valley time
NZST · UTC+12 → AST · UTC−4
Auckland is 16 hours ahead of The Valley
Auckland · NZST
Friday, 25 September 2026
The Valley · AST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
AucklandNZST · +12:00
0003060912151821
The ValleyAST · -04:00
0811141720230205
Shared working hours: 09:00–10:00 in Auckland is 17:00–18:00 in The Valley.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
14:44 Fri 25 Sep Auckland = 22:44 Thu 24 Sep The Valley
Hour-by-hour conversion
| AucklandEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | The Valley | |
|---|---|---|
| 00:00 | 08:00prev. day | |
| 01:00 | 09:00prev. day | |
| 02:00 | 10:00prev. day | |
| 03:00 | 11:00prev. day | |
| 04:00 | 12:00prev. day | |
| 05:00 | 13:00prev. day | |
| 06:00 | 14:00prev. day | |
| 07:00 | 15:00prev. day | |
| 08:00 | 16:00prev. day | |
| 09:00 | 17:00prev. day | Both at work |
| 10:00 | 18:00prev. day | |
| 11:00 | 19:00prev. day | |
| 12:00 | 20:00prev. day | |
| 13:00 | 21:00prev. day | |
| 14:00 | 22:00prev. day | Now |
| 15:00 | 23:00prev. day | |
| 16:00 | 00:00 | |
| 17:00 | 01:00 | |
| 18:00 | 02:00 | |
| 19:00 | 03:00 | |
| 20:00 | 04:00 | |
| 21:00 | 05:00 | |
| 22:00 | 06:00 | |
| 23:00 | 07:00 |
Planning between Auckland and The Valley
Auckland (Pacific/Auckland) is UTC+12 and The Valley (America/Anguilla) is UTC−4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Auckland is 17:00 in The Valley
- 12:00 in Auckland is 20:00 in The Valley
- 15:00 in Auckland is 23:00 in The Valley
- 18:00 in Auckland is 02:00 in The Valley
Reverse: The Valley to Auckland. Or open both in the meeting planner with more cities.