Auckland to Saint John’s time
NZST · UTC+12 → AST · UTC−4
Auckland is 16 hours ahead of Saint John’s
Auckland · NZST
Tuesday, 22 September 2026
Saint John’s · AST
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
AucklandNZST · +12:00
0003060912151821
Saint John’sAST · -04:00
0811141720230205
Shared working hours: 09:00–10:00 in Auckland is 17:00–18:00 in Saint John’s.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
15:09 Tue 22 Sep Auckland = 23:09 Mon 21 Sep Saint John’s
Hour-by-hour conversion
| AucklandEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Saint John’s | |
|---|---|---|
| 00:00 | 08:00prev. day | |
| 01:00 | 09:00prev. day | |
| 02:00 | 10:00prev. day | |
| 03:00 | 11:00prev. day | |
| 04:00 | 12:00prev. day | |
| 05:00 | 13:00prev. day | |
| 06:00 | 14:00prev. day | |
| 07:00 | 15:00prev. day | |
| 08:00 | 16:00prev. day | |
| 09:00 | 17:00prev. day | Both at work |
| 10:00 | 18:00prev. day | |
| 11:00 | 19:00prev. day | |
| 12:00 | 20:00prev. day | |
| 13:00 | 21:00prev. day | |
| 14:00 | 22:00prev. day | |
| 15:00 | 23:00prev. day | Now |
| 16:00 | 00:00 | |
| 17:00 | 01:00 | |
| 18:00 | 02:00 | |
| 19:00 | 03:00 | |
| 20:00 | 04:00 | |
| 21:00 | 05:00 | |
| 22:00 | 06:00 | |
| 23:00 | 07:00 |
Planning between Auckland and Saint John’s
Auckland (Pacific/Auckland) is UTC+12 and Saint John’s (America/Antigua) is UTC−4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Auckland is 17:00 in Saint John’s
- 12:00 in Auckland is 20:00 in Saint John’s
- 15:00 in Auckland is 23:00 in Saint John’s
- 18:00 in Auckland is 02:00 in Saint John’s
Reverse: Saint John’s to Auckland. Or open both in the meeting planner with more cities.