Auckland to Nay Pyi Taw time
NZST · UTC+12 → UTC+6:30 · UTC+6:30
Auckland is 5 hours 30 minutes ahead of Nay Pyi Taw
Auckland · NZST
Monday, 21 September 2026
Nay Pyi Taw · UTC+6:30
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
AucklandNZST · +12:00
0003060912151821
Nay Pyi TawUTC+6:30 · +06:30
1821000306091215
Shared working hours: 14:30–18:00 in Auckland is 09:00–12:30 in Nay Pyi Taw.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:19 Mon 21 Sep Auckland = 17:49 Mon 21 Sep Nay Pyi Taw
Hour-by-hour conversion
| AucklandEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Nay Pyi Taw | |
|---|---|---|
| 00:00 | 18:30prev. day | |
| 01:00 | 19:30prev. day | |
| 02:00 | 20:30prev. day | |
| 03:00 | 21:30prev. day | |
| 04:00 | 22:30prev. day | |
| 05:00 | 23:30prev. day | |
| 06:00 | 00:30 | |
| 07:00 | 01:30 | |
| 08:00 | 02:30 | |
| 09:00 | 03:30 | |
| 10:00 | 04:30 | |
| 11:00 | 05:30 | |
| 12:00 | 06:30 | |
| 13:00 | 07:30 | |
| 14:00 | 08:30 | |
| 15:00 | 09:30 | Both at work |
| 16:00 | 10:30 | Both at work |
| 17:00 | 11:30 | Both at work |
| 18:00 | 12:30 | |
| 19:00 | 13:30 | |
| 20:00 | 14:30 | |
| 21:00 | 15:30 | |
| 22:00 | 16:30 | |
| 23:00 | 17:30 | Now |
Planning between Auckland and Nay Pyi Taw
Auckland (Pacific/Auckland) is UTC+12 and Nay Pyi Taw (Asia/Yangon) is UTC+6:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Auckland is 03:30 in Nay Pyi Taw
- 12:00 in Auckland is 06:30 in Nay Pyi Taw
- 15:00 in Auckland is 09:30 in Nay Pyi Taw
- 18:00 in Auckland is 12:30 in Nay Pyi Taw
Reverse: Nay Pyi Taw to Auckland. Or open both in the meeting planner with more cities.