Abu Dhabi to Ulan Bator time
GST · UTC+4 → UTC+8 · UTC+8
Abu Dhabi is 4 hours behind Ulan Bator
Abu Dhabi · GST
Wednesday, 23 September 2026
Ulan Bator · UTC+8
Wednesday, 23 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Abu DhabiGST · +04:00
0003060912151821
Ulan BatorUTC+8 · +08:00
0407101316192201
Shared working hours: 09:00–14:00 in Abu Dhabi is 13:00–18:00 in Ulan Bator.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
15:39 Wed 23 Sep Abu Dhabi = 19:39 Wed 23 Sep Ulan Bator
Hour-by-hour conversion
| Abu DhabiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Ulan Bator | |
|---|---|---|
| 00:00 | 04:00 | |
| 01:00 | 05:00 | |
| 02:00 | 06:00 | |
| 03:00 | 07:00 | |
| 04:00 | 08:00 | |
| 05:00 | 09:00 | |
| 06:00 | 10:00 | |
| 07:00 | 11:00 | |
| 08:00 | 12:00 | |
| 09:00 | 13:00 | Both at work |
| 10:00 | 14:00 | Both at work |
| 11:00 | 15:00 | Both at work |
| 12:00 | 16:00 | Both at work |
| 13:00 | 17:00 | Both at work |
| 14:00 | 18:00 | |
| 15:00 | 19:00 | Now |
| 16:00 | 20:00 | |
| 17:00 | 21:00 | |
| 18:00 | 22:00 | |
| 19:00 | 23:00 | |
| 20:00 | 00:00next day | |
| 21:00 | 01:00next day | |
| 22:00 | 02:00next day | |
| 23:00 | 03:00next day |
Planning between Abu Dhabi and Ulan Bator
Abu Dhabi (Asia/Dubai) is UTC+4 and Ulan Bator (Asia/Ulaanbaatar) is UTC+8 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Abu Dhabi is 13:00 in Ulan Bator
- 12:00 in Abu Dhabi is 16:00 in Ulan Bator
- 15:00 in Abu Dhabi is 19:00 in Ulan Bator
- 18:00 in Abu Dhabi is 22:00 in Ulan Bator
Reverse: Ulan Bator to Abu Dhabi. Or open both in the meeting planner with more cities.