Abu Dhabi to New Kingston time
GST · UTC+4 → EST · UTC−5
Abu Dhabi is 9 hours ahead of New Kingston
Abu Dhabi · GST
Tuesday, 22 September 2026
New Kingston · EST
Monday, 21 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Abu DhabiGST · +04:00
0003060912151821
New KingstonEST · -05:00
1518210003060912
No overlap in standard working hours. Closest workable window: 16:00–23:00 in Abu Dhabi, which is 07:00–14:00 in New Kingston.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
05:49 Tue 22 Sep Abu Dhabi = 20:49 Mon 21 Sep New Kingston
Hour-by-hour conversion
| Abu DhabiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | New Kingston | |
|---|---|---|
| 00:00 | 15:00prev. day | |
| 01:00 | 16:00prev. day | |
| 02:00 | 17:00prev. day | |
| 03:00 | 18:00prev. day | |
| 04:00 | 19:00prev. day | |
| 05:00 | 20:00prev. day | Now |
| 06:00 | 21:00prev. day | |
| 07:00 | 22:00prev. day | |
| 08:00 | 23:00prev. day | |
| 09:00 | 00:00 | |
| 10:00 | 01:00 | |
| 11:00 | 02:00 | |
| 12:00 | 03:00 | |
| 13:00 | 04:00 | |
| 14:00 | 05:00 | |
| 15:00 | 06:00 | |
| 16:00 | 07:00 | |
| 17:00 | 08:00 | |
| 18:00 | 09:00 | |
| 19:00 | 10:00 | |
| 20:00 | 11:00 | |
| 21:00 | 12:00 | |
| 22:00 | 13:00 | |
| 23:00 | 14:00 |
Planning between Abu Dhabi and New Kingston
Abu Dhabi (Asia/Dubai) is UTC+4 and New Kingston (America/Jamaica) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Abu Dhabi is 00:00 in New Kingston
- 12:00 in Abu Dhabi is 03:00 in New Kingston
- 15:00 in Abu Dhabi is 06:00 in New Kingston
- 18:00 in Abu Dhabi is 09:00 in New Kingston
Reverse: New Kingston to Abu Dhabi. Or open both in the meeting planner with more cities.