Abu Dhabi to Matola time
GST · UTC+4 → CAT · UTC+2
Abu Dhabi is 2 hours ahead of Matola
Abu Dhabi · GST
Thursday, 24 September 2026
Matola · CAT
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Abu DhabiGST · +04:00
0003060912151821
MatolaCAT · +02:00
2201040710131619
Shared working hours: 11:00–18:00 in Abu Dhabi is 09:00–16:00 in Matola.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
17:17 Thu 24 Sep Abu Dhabi = 15:17 Thu 24 Sep Matola
Hour-by-hour conversion
| Abu DhabiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Matola | |
|---|---|---|
| 00:00 | 22:00prev. day | |
| 01:00 | 23:00prev. day | |
| 02:00 | 00:00 | |
| 03:00 | 01:00 | |
| 04:00 | 02:00 | |
| 05:00 | 03:00 | |
| 06:00 | 04:00 | |
| 07:00 | 05:00 | |
| 08:00 | 06:00 | |
| 09:00 | 07:00 | |
| 10:00 | 08:00 | |
| 11:00 | 09:00 | Both at work |
| 12:00 | 10:00 | Both at work |
| 13:00 | 11:00 | Both at work |
| 14:00 | 12:00 | Both at work |
| 15:00 | 13:00 | Both at work |
| 16:00 | 14:00 | Both at work |
| 17:00 | 15:00 | Now |
| 18:00 | 16:00 | |
| 19:00 | 17:00 | |
| 20:00 | 18:00 | |
| 21:00 | 19:00 | |
| 22:00 | 20:00 | |
| 23:00 | 21:00 |
Planning between Abu Dhabi and Matola
Abu Dhabi (Asia/Dubai) is UTC+4 and Matola (Africa/Maputo) is UTC+2 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Abu Dhabi is 07:00 in Matola
- 12:00 in Abu Dhabi is 10:00 in Matola
- 15:00 in Abu Dhabi is 13:00 in Matola
- 18:00 in Abu Dhabi is 16:00 in Matola
Reverse: Matola to Abu Dhabi. Or open both in the meeting planner with more cities.