Abu Dhabi to Hong Kong Island time
GST · UTC+4 → UTC+8 · UTC+8
Abu Dhabi is 4 hours behind Hong Kong Island
Abu Dhabi · GST
Tuesday, 22 September 2026
Hong Kong Island · UTC+8
Tuesday, 22 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Abu DhabiGST · +04:00
0003060912151821
Hong Kong IslandUTC+8 · +08:00
0407101316192201
Shared working hours: 09:00–14:00 in Abu Dhabi is 13:00–18:00 in Hong Kong Island.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
11:29 Tue 22 Sep Abu Dhabi = 15:29 Tue 22 Sep Hong Kong Island
Hour-by-hour conversion
| Abu DhabiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Hong Kong Island | |
|---|---|---|
| 00:00 | 04:00 | |
| 01:00 | 05:00 | |
| 02:00 | 06:00 | |
| 03:00 | 07:00 | |
| 04:00 | 08:00 | |
| 05:00 | 09:00 | |
| 06:00 | 10:00 | |
| 07:00 | 11:00 | |
| 08:00 | 12:00 | |
| 09:00 | 13:00 | Both at work |
| 10:00 | 14:00 | Both at work |
| 11:00 | 15:00 | Now |
| 12:00 | 16:00 | Both at work |
| 13:00 | 17:00 | Both at work |
| 14:00 | 18:00 | |
| 15:00 | 19:00 | |
| 16:00 | 20:00 | |
| 17:00 | 21:00 | |
| 18:00 | 22:00 | |
| 19:00 | 23:00 | |
| 20:00 | 00:00next day | |
| 21:00 | 01:00next day | |
| 22:00 | 02:00next day | |
| 23:00 | 03:00next day |
Planning between Abu Dhabi and Hong Kong Island
Abu Dhabi (Asia/Dubai) is UTC+4 and Hong Kong Island (Asia/Hong_Kong) is UTC+8 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Abu Dhabi is 13:00 in Hong Kong Island
- 12:00 in Abu Dhabi is 16:00 in Hong Kong Island
- 15:00 in Abu Dhabi is 19:00 in Hong Kong Island
- 18:00 in Abu Dhabi is 22:00 in Hong Kong Island
Reverse: Hong Kong Island to Abu Dhabi. Or open both in the meeting planner with more cities.